Jacqueline, offers a variety of Personal Training in Nova Scotia’s South Shore, North Vancouver as well as Virtual Training to anywhere in the world.

Contact jacqueline@livefitj.com for any questions or bookings.

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Training

Jacqueline offers a variety of options for personal training. Whether it be one-on-one, partner training, virtual or training outdoors, Jacqueline will help you meet your fitness goals!

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Indoor Cycling

Jacqueline is a highly experienced Indoor Cycling instructor. One on One or Virtual Group classes are available by request at this time.

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Contact Jacqueline for more information!  

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TRX and CONDITIONING

TRX, Bosu, Kettlebells, flexibility and agility exercises will give you greater strength, and enhance your endurance and longevity for years to come!

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Contact Jacqueline for a personal training consultation and find out how she can help you with your fitness goals.

Bio

With a background in dance, running, weight training and more, Jacqueline has been involved in fitness all of her life and loves to share her experience and knowledge with her clients and class participants. "Live Fit" is Jacqueline's motto as fitness is a lifestyle balance and she provides training, nutritional advice, life coaching and fitness classes in a safe, beautiful, non intimidating atmosphere. Jacqueline believes that you can be fit, healthy and happy no matter how old you are - that within you is the desire and the drive to manifest whatever you wish for your mind, body and soul. A strong believer that functional fitness training is as important as weight training and the practice of guiding her clients in proper technique and execution of all exercises is paramount. “It is my creed to help my clients achieve their goals in a progressive manner. Each person is different and each person has to discover the way they best accomplish their fitness goals.” Whether you are an athlete or a person that has never worked out, I can help you achieve your fitness goals. 

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LiveFit Training with Jacqueline

 

"Jacqueline is a fantastic motivator, knows her stuff and can get you to a fitness level that you never thought was possible" - David R.

 

Personal Training

Jacqueline believes that fitness needs to become a part of your lifestyle and she can help you achieve this goal. She cares about your specific goals, be it weight loss, dealing with an illness that prevents you from going to regular fitness classes, athletic training, team training, new to exercise, poor posture... no matter what she can help you learn to “Live” the healthy, fit lifestyle you have always wanted to. Her focus is functional training, postural assessment, speed and agility training, sport specific, back rehabilitation, mature adult, weight loss and weight management.

Fees

Consultation ~ $110

Personal Training ~ $110

Partner Training ~ $82/person

Triple Training ~ $70/person

Virtual Training ~ $82/40 minutes

Virtual Training~ $110/60 minutes

Virtual Partner Training~ $140/60 Minutes

Virtual Partner Training~ $124/40 minutes

Small Group Training

Small group training sessions are action packed and fun. Jacqueline has developed a circuit comprised of stations that vary monthly so you never get bored, your body is always challenged and you learn new exercises to incorporate into your own routine. All levels are welcome* as there are always adaptations for anyone unable to perform a specific exercise. You get the trainer and the expertise of program design and execution without the huge price tag...plus it is fun and social at the same time. Weather permitting Jacqueline takes the groups outdoors. *some kind of personal training history is recommended as technique is not as much focused on as in a one on one basis.

Location: Kingsburg, Riverport, Lunenburg areas of Nova Scotia’s South Shore

North Vancouver, British Columbia (when Jacqueline is on the West Coast)

$25/person

Small Group Training Classes In Riverport and Kingsburg, Nova Scotia

Join Jacqueline as she hosts her Balance/Mobility/Core classes locally in Nova Scotia.

1 One-month commitment as the classes are progressive and increase in difficulty as the weeks go by.

$15/Class

Email for more information and questions you might have: jacqueline@livefitj.com

 
I was a client in Jacqueline’s classes in North Vancouver. Her spin sessions were high-energy and motivating, and her small group circuit training targeted multiple muscle groups through functional movement and TRX exercises and the odd Tabata thrown in. What truly sets Jacqueline apart is her commitment to a lifelong approach to health and movement, helping clients build sustainable fitness habits that extend beyond the gym.
— Elaine M.
Working out with Jacqueline is always dynamic. I never leave thinking that I haven’t had a good workout. She has an amazing ability to mix it up and keep my workouts fun and challenging ensuring my form is correct. She is by far the best trainer I have had. I hope that says it all..
— Heidi D
If you are looking for a trainer who listens to your needs, encourages and challenges you, has interesting/fun workouts and gets results without being “in your face” then I would definitely recommend Jacqueline. I have worked with her for 3 years and am constantly amazed at the results we have achieved. And – by the way – she’s well qualified, knows what she’s doing and is a great person.
— Carol C.
Jacqueline is a wonderful personal trainer. She has an incredible knack of recognising your needs, ability and how to motivate you to achieve your desired results. No one session is the same as she continually strives to find new and innovative ways to make you work hard. Jacqueline is very focused on ensuring that you maintain good form which ensures a healthy work out. A very personable trainer with a thorough knowledge of her profession.
— Rowena M.
Whatever your goal, Jacqueline is the one to get you there. Jacqueline’s objective is to see that you achieve your workout goal. I started training with Jacqueline two years ago. Not only did I achieve my goal but also gained the knowledge and confidence I needed to workout at the gym on my own. Jacqueline has a big heart, gives wicked training sessions and is a lot of fun!
— Janice R.
Working with Jaqueline at Live Fit has been a wonderful experience. She is insightful, creative and totally fun. Her training sessions are never dull or predictable. She keeps you interested in the training sessions with upbeat music and effective, stimulating exercises. Jaqueline is totally mindful of your fitness level and how comfortable you are doing certain exercises. Safety is first and foremost in the design of your program. Jaqueline is an open, approachable and extremely talented trainer. She makes you feel important and welcome and you know you are the focus of her attention. Jaqueline is a true delight to know and be trained by.
— Kim C.
I observed Jacqueline for years working with her clients and she always brings a high degree of professionalism and knowledge to her sessions. As an ex-professional athlete I am well versed in what it takes to succeed physically and I have watched Jacqueline impart this knowledge to her clients time and time again.
— Sean M.
Jacqueline has a deep passion for bringing out the best in her clients. She helps to target weak areas and build strength and overall balance in fitness; tailoring each workout to the client’s individual needs. Her instruction is creative, fun, precise ~ and her strong foundation of knowledge in anatomy, muscle building and nutrition, makes for happy, fit, and balanced results.
— Jane L.
Jacqueline is not only a fantastic trainer, but also compassionate, positive and kind person. It is enjoyable to work out knowing that she is hoping you achieve your goals as much as you want to achieve them. She is easy to talk to and always has a big smile on her face. If you have been putting off getting to the gym, go to one of Jacqueline’s classes, you won’t regret it.
— Jennifer R.
Thanks to Jacqueline’s personal exercise regimen, I have been able to ski stronger with more stamina and agility. Her awesome core strength training has enabled me to go steep and deep all day long. Thanx Jacqueline, You Rock!!
— Jim C.
Jacqueline is a warm personable, expert professional who exudes enthusiasm and caring for her fitness clients. She wants everyone to be healthy and provides a safe and happy environment in which they can succeed! Highly recommend!
— Cathie B.
Jacqueline is a well-rounded Personal Trainer, the most friendly too and with a lot of sense of customization to fit each person’s needs. I absolutely loved how she taught me all the right postures that have helped me throughout different aspects of my life, amazing but very true! If I wouldn’t be so far away I’d definitely have her as my Personal Trainer forever!! I truly miss her.
— Elisa T.
Over the past several years, I have worked with Jacqueline to get fit, and to deal with knee problems. She is patient, encouraging, challenging, and supportive at all times. As a result I am able to reach my goals of strengthening my knees (and loosing weight), through learning good technique and exercises that keep me engaged. I wouldn’t have been able to do this on my own. Thanks Jacqueline
— Susan H
Jacqueline is the best personal trainer - she has the ability to push me for a great workout while teaching me great technique and making it fun!
— Lisa R.
I cannot say enough about Jacqueline. I took part in her spin classes and found myself ‘addicted’ to something that I had previously found so physically and mentally challenging. She has an amazing attitude. She is a trainer that walks her talk. There is nothing better than being coached by someone that is fit as she is. I noticed results in my body and my attitude very quickly. You will be hard-pressed to find a better personal trainer than Jacqueline.
— Ranbir

’Jacqueline has been my trainer for over 7years and my body and mind would not be in the healthy state it is if it weren’t for her! I am stronger now than I have ever been thanks to Jacqueline and I have never injured thanks to her thoughtful and caring training techniques. Jacqueline has such an individualized training approach that suits and caters to your body type and needs. I could not recommend her more for any level of training you may be at. I gained a very close friend and feel truly blessed to have Jacqueline in my life!’
— Julie N
Jacqueline shines in the area of dynamic training. I loved how the workouts continually challenge my body and stimulate my brain. Her kindness and patience allowed me to break through any anxiety I had about working out and I’m grateful to have experienced this kind of training.
— Cynthia M
I’ve Worked with Jacqueline for several years. Most recently i’ve done online sessions, some on my own and some partner sessions with my wife. While my wife and I have slightly different goals, Jacqueline has tailored our joint sessions to benefit us both. In my case, I’ve focused mainly on cardio, strength, stability and flexibility. She has done an amazing job in helping me in these areas.
— Frank M
I can state confidently that you are without a doubt a first-class physical trainer, a real professional who is a master of the job. I found the sessions with you demanding, but rewarding, and, at the same time, due to your very agreeable personality, enjoyable. My somewhat deteriorated physique felt substantially renewed after our sessions, and will certainly register with you for further training on our return to Kingsburg next spring. I would not hesitate to recommend anybody who is looking for a good restorative workout to join your classes. Keep up the good work!

— Cameron P

Media and News

 
 
 

 

Contact

 

Interested in Personal Training, Virtual or Group Fitness with Jacqueline?

email jacqueline@livefitj.com

 

Live Fit Home Studio is located in Kingsburg, Nova Scotia. Training virtually in British Columbia and occasionally “in Person” in North Vancouver.